Ab Exercises Without Lying On Your Back

Ab Exercises For Ripped Abs

Doing ab exercises without lying on your back keeps your body guessing instead of getting used to the same old ab crunches on your back. Using more of your core to keep your body in balance provides a more complete workout and stronger abs.

Check out this video on how to complete an ab circuit without lying on your back for maximum fat loss and ripped abs.


Click Play For A Leaner Waistline And Increased Fat Loss




Craig Ballantyne is a Certified Strength & Conditioning Specialist and writes for Men's Health, Men's Fitness, Maximum Fitness, Muscle and Fitness Hers, and Oxygen magazines. His trademarked Turbulence Training fat loss workouts have been featured multiple times in Men’s Fitness and Maximum Fitness magazines, and have helped thousands of men and women around the world lose fat, gain muscle, and get lean in less than 45 minutes three times per week. For more information on the Turbulence Training workouts that will help you burn fat without long, slow cardio sessions or fancy equipment, visit www.TurbulenceTraining.com